High-Intensity, Low-Impact Training Will Burn Calories and Protect Your Joints

2020-05-12 1 Dailymotion

Sarah Revenig, a trainer at Soho Strength Lab in New York City , created his HILIT workout just for Health.

Related Videos

8 Low-Impact Cardio Moves to Strengthen Your Entire Body

The 12 Best Low-Impact Workouts, According to Trainers

4 Low-Impact Exercises That Power Up Your Brain

25 High-Protein, Low-Sugar Snacks To Try

The 25 Best High-Protein, Low-Fat Foods

Magic Spoon Is the High-Protein, Low-Carb Cereal That’s All Over Instagram—and It’s Actual

Skechers’ On-The-Go Sandals Are a Favorite of Teachers, Tourists, and Plantar Fasciitis Su

Is Your Favorite Peanut Butter Snack Healthy?

7 Health Benefits Of Cutting Out Sugar

This Influencer Gets Honest About the 'Ugly' Side of Being a New Mom