21-Day Shred (Day 3): Full Body

2015-04-09 2 Dailymotion

The second full-body workout from The 21-Day Shred.

Related Videos

The 21-Day Shred: Full-Body Workout to Build Muscle and Burn Fat

The upper-body inner-beast workout for big, strong, and shredded shoulders, pecs, and triceps

21-Day Shred (Day 1): Full Body

21-Day Shred (Day 5): Full Body

The 21-Day Shred Body-Weight Intervals

The making of the 21-Day Shred and the Shred Series

The 21-Day At-Home Shred: Day One

What Is The 21-Day Shred? The Brand Story

21-Day Shred (Day 9): Chest & Triceps

The 21-Day Shred BONUS: The Get More Done Workout