Muscle Shocker: Pre-Exhaustion Method for a Big Chest

2015-10-13 9 Dailymotion

Personal trainer Mike Beringer demonstrates an old-school technique of pre-exhaustion for building a bigger, stronger chest.

Related Videos

Muscle Shocker: The Full Body Eccentric Workout

The Muscle-building Standards: Build a big chest

Beginner's Chest and Triceps Workout for Building Muscle

The Muscle-building Standards: Build a big chest

The Muscle-Building Standards: Build a Huge Chest

Muscle detailing: 6 workout routines for rock-solid muscle definition

The chest, back, and arms workout for training partners

This old-school training technique will blow up your chest

Bodybuilding: Chest and Back Workout (Part II)

Exercise Ball Chest Workout