The 21-Day At-Home Shred: Day Three

2016-07-18 2 Dailymotion

This is day three of The 21-Day At-Home Shred. Go to mensfitness.com/shred for more program details.

Related Videos

The 21-Day At-Home Shred: Day One

21-Day Shred (Day 5): Full Body

21-Day Shred (Day 9): Chest & Triceps

21-Day Shred (Day 1): Full Body

Introducing: The 21-Day Shred Series

The upper-body inner-beast workout for big, strong, and shredded shoulders, pecs, and triceps

The 21-Day Shred Body-Weight Intervals

The 21-Day Shred: Ab Workout

The 21-Day Shred BONUS: The Get More Done Workout

The 21-Day At-Home Shred: Day Five